You’re going to meet many people with domineering personalities: the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on. This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Anything that is happy and at peace they mistake for weakness. It’s not your job to change these people, but it’s your job to show them that your peace and gentleness do not equate to weakness.
And the greatest beauty you could clothe your body with
Are the gilded gems of staying power
Like traces of molten gold fusing through your cells
That which has the capacity to overcome, endure, persevere
And stay ever faithful to the soul beneath the person
To the spirit that cauterizes the flames
No matter what
And forever more
I think we cry to release the animal parts of us without losing our humanity. Because
inside me is a beast that snarls, and growls, and strains toward freedom, toward Tobias, and, above all, toward life. And as hard as I try, I cannot kill it.
― Veronica Roth, Insurgent
If you meet a woman of whatever complexion who sails her life with strength and grace and assurance, talk to her! And what you will find is that there has been a suffering, that at some time she has left herself for hanging dead.
― Sena Jeter Naslund, Ahab’s Wife, or The Star-Gazer
We need a home in the psychological sense as much as we need one in the physical: to compensate for a vulnerability. We need a refuge to shore up our states of mind, because so much of the world is opposed to our allegiances. We need our rooms to align us to desirable versions of ourselves and to keep alive the important, evanescent sides of us.
― Alain de Botton, The Architecture of Happiness
The man I am writing about is not famous. It may be that he never will be. It may be that when his life at last comes to an end he will leave no more trace of his sojourn on earth than a stone thrown into a river leaves on the surface of the water. Then my book, if it is read at all, will be read only for what intrinsic interest it may possess. But it may be that the way of life that he has chosen for himself and the peculiar strength and sweetness of his character may have an ever-growing influence over his fellow men so that, long after his death perhaps, it may be realized that there lived in this age a very remarkable creature.
As for the body, it is solid and strong and curious
and full of detail: it wants to polish itself; it
wants to love another body; it is the only vessel in
the world that can hold, in a mix of power and
sweetness: words, song, gesture, passion, ideas,
ingenuity, devotion, merriment, vanity, and virtue.
―Mary Oliver, Evidence: Poems
Imagine you are on a high cliff and lose your footing and begin to fall. Just beside you as you fall is a branch sticking out of the very edge of the cliff. It is your only hope and it is more than strong enough to support your weight. How can it save you? If your mind is filled with intellectual certainty that the branch can support you, but you don’t actually reach out and grab it, you are lost. If your mind is instead filled with doubts and uncertainty that the branch can hold you, but you reach out and grab it anyway, you will be saved. Why? It is not the strength of your faith but the object of your faith that actually saves you. Strong faith in a weak branch is fatally inferior to weak faith in a strong branch.
The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you ever were before. If you can live through that, you can live through anything. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.