Quote for Today: Pat Barker

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Cut a chrysalis open, and you will find a rotting caterpillar. What you will never find is that mythical creature, half caterpillar, half butterfly, a fit emblem for the human soul, for those whose cast of mind leads them to seek such emblems. No, the process of transformation consists almost entirely of decay.

Pat Barker, Regeneration

Image: Chrysalis of a Common Crow Butterfly © Pon Malar with CCLicence

Quote for Today: Sherman Alexie

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“I don’t know if I ever told you,” my therapist said. “But I’m a birder. I love birds. And when they hit a window like that, or get hurt in any significant way, they have this ritual. They shake off the pain. They shake off the trauma. And they walk in circles to reconnect their brain and body and soul. When your bird was walking and shaking, it was remembering and relearning how to be a bird.” Oh, wow. I couldn’t say much after that intense revelation, but my therapist continued. “We humans often lose touch with our bodies,” she said. “We forget that we can also shake away our pain and trauma.”

Sherman Alexie, You Don’t Have to Say You Love Me

Image: Grackle Strut © Ingrid Taylar with CCLicense

Quote for Today: Leo Tolstoy

 

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A wound in the soul, coming from the rending of the spiritual body, strange as it may seem, gradually closes like a physical wound. And once a deep wound heals over and the edges seem to have knit, a wound in the soul, like a physical wound, can be healed only by the force of life pushing up from inside.

Leo Tolstoy, War and Peace

Public Domain Image via PxHere

Quote for Today: Paulette Jiles

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Outside, as she passed the kitchen window, she watched her breath appear before her in the lamplight and then it died away in moist clouds. This was the smoke of her internal fire and her soul. Every breath was a letter to the world. These she mailed into the cold air leaning back with pursed lips to send it upward.
― Paulette Jiles, Enemy Women

Public Domain Image via U.S. National Archives

Quote for Today: C.S. Lewis

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There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations – these are mortal, and their life is to ours as the life of a gnat. But it is immortals whom we joke with, work with, marry, snub and exploit – immortal horrors or everlasting splendors. This does not mean that we are to be perpetually solemn. We must play. But our merriment must be of that kind (and it is, in fact, the merriest kind) which exists between people who have, from the outset, taken each other seriously – no flippancy, no superiority, no presumption.
C.S. Lewis, The Weight of Glory

Public Domain Image via PxHere

 

Quote for Today: Isadora Duncan

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The dancer’s body is simply the luminous manifestation of the soul. The true dance is an expression of serenity; it is controlled by the profound rhythm of inner emotion. Emotion does not reach the moment of frenzy out of a spurt of action; it broods first, it sleeps like the life in the seed, and it unfolds with a gentle slowness. The Greeks understood the continuing beauty of a movement that mounted, that spread, that ended with a promise of rebirth.

Public Domain Image via Pixabay

Quote for Today: Emily Dickinson

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Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all,

And sweetest in the gale is heard;
And sore must be the storm
That could abash the little bird
That kept so many warm.
I’ve heard it in the chillest land,

And on the strangest sea;
Yet, never, in extremity,
It asked a crumb of me.
Emily Dickinson

 

Public Domain Image via PxHere

The Flourishing Soul of Flamenco

The word flourish signifies not only rampant growth, but a gesture or set of gestures that personify vitality and life. That gesture may be expressed in words, carpentry, architecture, music, dance, cooking. There is no pursuit known to humanity that cannot be executed with flourish. One of the most striking exhibitions of this creative gesture is in the music and dance style known as flamenco.

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Flamenco’s origins lie in Andalusia with the Roma people of southern Spain, known as gitanos. The ancestors of the gitanos came across Europe and north Africa from northern India and were known pejoratively as gypsies. It is no accident that this vibrant celebration of life and passion came from a people who were persecuted and denigrated. The subject matter is often painful and dark, presented with an emotional intensity and controlled artistry that transmutes such feelings into beautiful, cathartic moments.

Flamenco is a musical tradition that flowered into dance. The dancer embodies the anguish and beauty of the singer’s voice, the rhythmic anxiety and ferocity of the guitar. In most traditions, dancing favors the young, with supple bodies that are flexible and strong. Flamenco favors the emotional palette of the mature dancer and it is not unusual for a flamenco artist to dance well into their fifties and beyond. The duende, or soul of the dance will not give itself easily to the dancer who has not experienced the difficulties of life. In a happy contrast, the flashy and spellbinding footwork is likely to keep the dancer in shape for many years.

This video is from the documentary, Flamenco, Flamenco by Carlos Saura. It’s a beautiful documentary you should check out when you have the time.

The form above is alegrías, or “joys”, a particularly fast paced style, or palo, of flamenco in twelve-eight time, with accents on beat 3, 6, 8, 10 and 12. As the strong beats get closer together in the second half of the bar the rhythm pushes forward with a tense agitation. The dancer is Sara Baras, who has toured the world as a soloist and as the lead dancer of her own company. She has also appeared as a model in London, Madrid and Lisbon, and been featured in Mission: Impossible 2. When she was younger, teachers complained that her feet were too loud, but their percussiveness is a strength and hallmark of her particular gift. Both Sara and her dancing exemplify the meaning of the word flourish in all its shadings.

Sara is a native Andalusian, but it should be noted that, during the Spanish recession, the flourishing of modern flamenco has been sustained and enriched by people from other lands, among them northern Africa, the United States and Japan. It seems fitting that its Roma roots have been extended back out into the global sphere. They carry with them a very important message: We do not flourish when life is easy; we flourish when we surmount our difficulties.