Let’s burn our masks at midnight
and as flickering flames ascend,
under the witness of star-clouds,
let us vow to reclaim our true selves.
Done with hiding and weary of lying,
we’ll reconcile without and within.
Then, like naked squint-eyed newborns,
we’ll greet the glorious birth of dawn;
blinking at the blazing, wondrous colors
we somehow failed to notice before.
As dew leaves the cobweb lightly
Threaded with stars,
Scattering jewels on the fence
And the pasture bars;
As dawn leaves the dry grass bright
And the tangled weeds
Bearing a rainbow gem
On each of their seeds;
So has your love, my lover,
Fresh as the dawn,
Made me a shining road
To travel on,
Set every common sight
Of tree or stone
For me alone.
― Sara Teasdale
He said hello and then said, “What are you up to now?”
“I’m still crazy. The rain feels good. I love to walk in it.
“I don’t think I’d like that,” he said.
“You might if you tried.”
“I never have.”
She licked her lips. “Rain even tastes good.”
“What do you do, go around trying everything once?” he asked.
All you have to do is wait. Sit tight and wait for the right moment. Not try to change anything by force, just watch the drift of things. Make an effort to cast a fair eye on everything. If you do that, you just naturally know what to do. But everyone’s always too busy. They’re too talented, their schedules are too full. They’re too interested in themselves to think about what’s fair.
I also realized that there were lots of unacknowledged theater forms going on all around. Our lives are filled with performances that have been so woven into our daily routine that the artificial and performative aspect has slipped into invisibility.
People have traditionally turned to ritual to help them frame and acknowledge and ultimately even find joy in just such a paradox of being human – in the fact that so much of what we desire for our happiness and need for our survival comes at a heavy cost. We kill to eat, we cut down trees to build our homes, we exploit other people and the earth. Sacrifice – of nature, of the interests of others, even of our earlier selves – appears to be an inescapable part of our condition, the unavoidable price of all our achievements. A successful ritual is one that addresses both aspects of our predicament, recalling us to the shamefulness of our deeds at the same time it celebrates what the poet Frederick Turner calls “the beauty we have paid for with our shame.” Without the double awareness pricked by such rituals, people are liable to find themselves either plundering the earth without restraint or descending into self-loathing and misanthropy.
― Michael Pollan, A Place of My Own: The Education of an Amateur Builder
The belief that children must be punished to learn better behaviors is illogical. Children learn to roll, crawl, walk, talk, read, and other complex behaviors without a need for punishment. Why, then, wouldn’t the same gentle guidance, support, and awareness of developmental capabilities that parents employ to help their little ones learn those complex skills also work to help them learn to pet the cat gently and draw on paper instead of walls?
― L.R. Knost, Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages
There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you.
― Martha Graham, as quoted in The Life and Work of Martha Graham by Agnes de Mille
There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone.
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life