Quote for Today: Mary Catherine Bateson



In many ways, constancy is an illusion. After all, our ancestors were immigrants, many of them moving on every few years; today we are migrants in time. Unless teachers can hold up a model of lifelong learning and adaptation, graduates are likely to find themselves trapped into obsolescence as the world changes around them. Of any stopping place in life, it is good to ask whether it will be a good place from which to go on as well as a good place to remain.
Mary Catherine Bateson

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A Healing Song: The Breathless Choir

We have a performance oriented society. What would it be like if we were able to value the healing power of music, theater, art or dance as much as we prize talent?


Society encourages us to pursue marketable things at which we excel. Is there value in pursuits that challenge our weaknesses?

The weeding and winnowing starts when we are very young. What was it for you? Too short to play basketball. Can’t color inside the lines. Can’t do math. Can’t visualize. Has no rhythm.  Can’t sing. Might as well give up now. We’ve all fallen victim to such pronouncements, whether they come from peers, parents or other authority figures.  It is incredible how powerful they can be, lodging themselves deeply inside our psyche, shaping every though and action that comes after them.

4122009797_a1c2219d04_zIt Could Be You © Stuart Richards with CCLicense

Many of these pronouncements come at a young age, but there is one type that we usually deal with later. I’m speaking of those related to health and wellness. Some of these things we cannot change; there is an intersection between perception and reality…

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Inspiration and the Perfect Breath

This was my very first blog post. I thought I might share it with you in celebration of the inspiring, wonderful, messy, wasteful, creative process of the past six years. I have circled back to the theme of breath as Synkroniciti sees a rebirth here in 2019. Looking forward to more dancing in the future!


Public Domain Image via Pixabay Public Domain Image via Pixabay

Would you like to be more creative? How do we access the kind of inspiration that enhances and unlocks imagination?

As I begin to write this first blog post, I slow down, take a deep breath and reach for inspiration. It hits me… breath. Inspiration. These things are intertwined from their deepest roots.

The Latin word “inspirare”, “to breathe into”, was used to paint the creation of humanity, not as a dusty golem or empty thing without consciousness, but as a living creation animated by the inspiration, the breath, of God. Regardless of your religious tradition, this is a stunning poetic image. It implies that inspiration is special and unique and the same time basic and universal.

Historically, inspiration and creativity have been lauded as divine processes, processes which we cannot control. Even in the most secular circles, they remain numinous, mysterious, supernatural. For this…

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Discovering Moon House: Dag and Zook and The Fear of Falling

Thanksgiving Day 2018 was a memorable one. We spent the week in Blanding, UT. Unlike Moab to the north with its trendy, sporty persona, which I don't much love, Blanding is unvarnished and unpretentious. I would rather feel like traveler as opposed to a tourist, if you get my meaning. In mock appreciation to the … Continue reading Discovering Moon House: Dag and Zook and The Fear of Falling

Quote for Today: Goldie Hawn


The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud—the obstacles of life and its suffering.
…The mud speaks of the common ground that humans share, no matter what our stations in life.
… Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one.
Public Domain Image via Wikimedia Commons

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