Quote for Today: Scott Stabile

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I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I’ve taken for granted. All of the basic needs I’ve had met, all of the friendships and job opportunities and financial blessings and the list, truly, is endless. The fact that I am breathing is a miracle, one I too rarely stop to appreciate.

I’m stopping, right now, to be grateful for everything I am and everything I’ve been given. I’m stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words.
Scott Stabile

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Quote for Today: Jay Woodman

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Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural things, and of things we create, and breathe deeply to soak it all in. Focus on the taste of food, the feel of textures in cloth, the feel of you partner’s hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing – this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering.
We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything.
Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.
Jay Woodman

Public Domain Image via PxHere

Quote for Today: Thích Nhất Hạnh

 

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Suppose two astronauts go to the moon. When they arrive, they have an accident and find out that they have only enough oxygen for two days. There is no hope of someone coming from Earth in time to rescue them. They have only two days to live. If you asked them at that moment, “What is your deepest wish?” they would answer, “To be back home walking on the beautiful planet Earth.” That would be enough for them; they would not want anything else. They would not want to be the head of a large corporation, a big celebrity or president of the United States. They would not want anything except to be back on Earth – to be walking on Earth, enjoying every step, listening to the sounds of nature and holding the hand of their beloved while contemplating the moon.

We should live every day like people who have just been rescued from the moon. We are on Earth now, and we need to enjoy walking on this precious beautiful planet. The Zen master Lin Chi said, “The miracle is not to walk on water but to walk on the Earth.” I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. In walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives.

Thích Nhất Hạnh (틱낫한), No Death, No Fear

Public Domain Image via PxHere

Quote for Today: Richelle Goodrich

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It is easy to say I am thankful for the sweet and beautiful things in life: flower gardens, ice cream cones, diamond rings, dances under moonlight, children’s laughter, birdsongs, and the like. The challenge is recognizing things of value in the dark, sour, uglier parts of life. But if you look hard enough, you will find that even tough times offer pearls worthy of gratitude.

Richelle Goodrich, Slaying Dragons

Image: Survival for the Next Generation, Bangladesh by Bd person with CCLicense

Quote for Today: Waylon Lewis

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I would like to go to sleep each night by thanking you for being with me,

And wake each morning pleasantly surprised to find you are in my life,

I would like to feel admiration for the littlest things you do, and how,

and how you look others in the eyes, openly, with affection, sparkling but strong.

Forever is not important to me, but this is.

Waylon Lewis, Things I Would Like To Do With You

Public Domain Image via PxHere