Quote for Today: Brené Brown

The reckoning is how we walk into our story; the rumble is where we own it. The goal of the rumble is to get honest about the stories we're making up about our struggles, to revisit, challenge, and reality-check these narratives. ―Brené Brown, Rising Strong Image: Ethiopian Fisherman's Struggle © Mat Rumi with CCLicense

Resilience Does Not Forget: June 4, 1989 by Sherry Cheng

Years after a catastrophe, resilience continues to express itself. Memory lets us relive and reinterpret past events, unpacking things that overwhelmed us and growing our response over time. It is not an easy process. The approach of a date, a particular smell, image, or snippet of music can send us back to a deeply fearful … Continue reading Resilience Does Not Forget: June 4, 1989 by Sherry Cheng