Quote for Today: Thích Nhất Hạnh
If something negative comes to the surface, such as your despair and anger, or the despair and anger of your spouse, you need the energy of mindfulness to embrace it. …
If something negative comes to the surface, such as your despair and anger, or the despair and anger of your spouse, you need the energy of mindfulness to embrace it. …
The bottom line: if you want a happier family, create, refine and retell the story of your family’s positive moments and your ability to bounce back from the difficult ones. …
Do not waste yourself in rejection; do not bark against the bad, but chant the beauty of the good. —Ralph Waldo Emerson Public Domain Image via Pixabay