Quote for Today: Jon Kabat-Zinn

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There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone.

 
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Image by skeeze from Pixabay

Quote for Today: Suzy Kassem

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Everything
Turns,
Rotates,
Spins,
Circles,
Loops,
Pulsates,
Resonates,
And
Repeats.

Circles
Of life,
Born from
Pulses
Of light,
Vibrate
To
Breathe,
While
Spiraling
Outwards
For
Infinity
Through
The lens
Of time,
And into
A sea
Of stars
And
Lucid
Dreams.

Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

Image 1: Public Domain Image via PxHere
Image 2: Public Domain Image via Pixabay
Image 3 Credit: Image: European Space Agency & NASA Acknowledgements: Project Investigators for the original Hubble data: K.D. Kuntz (GSFC), F. Bresolin (University of Hawaii), J. Trauger (JPL), J. Mould (NOAO), and Y.-H. Chu (University of Illinois, Urbana) Image processing: Davide De Martin (ESA/Hubble) CFHT image: Canada-France-Hawaii Telescope/J.-C. Cuillandre/Coelum NOAO image: George Jacoby, Bruce Bohannan, Mark Hanna/NOAO/AURA/NSFhttp://www.spacetelescope.org/news/html/heic0602.html ([cdn.spacetelescope.org/archives/images/screen/heic0602a.jpg direct link]) See also: http://hubblesite.org/newscenter/newsdesk/archive/releases/2006/10/image/a

 

Quote for Today: Walter Brueggemann

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The alternative to the free market consumer culture is a set of covenants that supports neighborly disciplines, rather than market disciplines, as a producer of culture. These non-market disciplines have to do with the common good and abundance as opposed to self-interest and scarcity. This neighborly culture is held together by its depth of relatedness, its capacity to hold mystery, its willingness to stretch time and endure silence.
Walter Brueggemann, An Other Kingdom: Departing the Consumer Culture

U.S. Air Force photo by Linda LaBonte Britt

Quote for Today: Howard Thurman

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One day there will stand up in their midst one who will tell of a new sickness among the children who in their delirium cry for their brothers whom they have never known and from whom they have been cut off behind the self-imposed barriers of their fathers. An alarm will spread throughout the community that it is being felt and slowly realized that community cannot for long feed on itself; it can only flourish where always the boundaries are giving way to the coming of others from beyond them–unknown and undiscovered brothers.

Howard Thurman, The Search For Common Ground : An Inquiry Into The Basis Of Man’s Experience Of Community

Image: Diversity Art the Palm of Your Hand, International Finance Center Seoul, Korea via MaxPixel.com

 

Quote for Today: David McCullough

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Reading history is good for all of us. If you know history, you know that there is no such thing as a self-made man or self-made woman. We are shaped by people we have never met. Yes, reading history will make you a better citizen and more appreciative of the law, and of freedom, and of how the economy works or doesn’t work, but it is also an immense pleasure the way art is, or music is, or poetry is. And it’s never stale.

David McCullough

Public Domain Image via pxhere

Quote for Today: Emily Arden

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As soon as the torch went out the atmosphere of the forest intensified. As her eyes slowly became accustomed to the darkness she started to notice the outlines of canopies above them where trees were silhouetted against the pale moonlight.
The sounds around them became more noticeable; the shuffling of an animal through the undergrowth, the whistling of the wind through the trees, and now and then the cry of some creature being captured in the darkness.
As they sat quietly, the noises seemed to become louder still until both visitors felt absorbed into the forest world.
Emily Arden, Lie to me: Deception: Book Two